The most important facts in brief

What starts out as a beer after work or a cigarette during the lunch break can quickly develop into problematic consumption and even addictive behavior. It is not only substances such as alcohol, tobacco or medication that can become a problem. The use of drugs such as cannabis or cocaine, for example, or the increased use of gambling or the internet also carry the risk of developing into an addiction - often unnoticed at first.

In the beginning, the focus is usually still on enjoyment or fun. However, in the case of problematic consumption or addiction, the addictive substance is increasingly used to feel better. At the latest when those affected can no longer control their consumption and their behavior has a negative impact on themselves and their environment, we speak of an addiction.

At this point, addiction counselling centres can be an important source of help for those affected and their relatives. As a municipal service, addiction counseling is available free of charge to anyone seeking advice. And it is confidential and, if desired, anonymous. Counselling can be provided

  • in person at a local counselling facility or
  • by telephone, email, video or chat.

Addiction counselors are experts in the fields of social work, psychology and education. They are subject to legal confidentiality and have a right to refuse to testify.

Who is addiction counseling suitable for?

Counseling for problems with addictive substances or behavior

  • Is my alcohol consumption still okay? Or am I drinking too much? What can I do to prevent alcohol from dominating my life?
  • Have I ever thought about smoking less weed? Have I ever tried to quit or cut down in vain?
  • Do I use amphetamines, i.e. speed or crystal meth? Or cocaine or opioids? Or do I use other substances such as hallucinogens or synthetic drugs? Do I know the risks of my consumption?
  • Is gambling more than just an occasional pastime for me? Do I have gambling debts?
  • What do computer games mean to me? How do I use social media? Do I have problems with other behavioral addictions? Addiction counseling can help you if you have questions about your consumption or need help.

Counseling for relatives of people with addiction problems

Is someone close to you suffering from an addiction? You don't know how you can support this person? Do you feel overwhelmed by the situation? Addiction counseling will help you if you have questions about the addiction of someone affected or need support yourself.

Other topics relating to addiction counseling

Illustration einer Wegweiserin-über ihrer einen Hand schwebt ein Wegpunkt, über der anderen ein Kompass.

Find a counseling center

Would you like to take advantage of addiction counseling? You are welcome to go directly to the local addiction counseling center where you live.

Illustration einer Wegweiserin-über ihrer einen Hand schwebt ein Wegpunkt, über der anderen ein Kompass.

Find a counseling center

Or visit the online counseling platform for addiction issues DigiSucht.

You can find professional addiction counselors there. Those affected and their relatives are supported with all questions about dealing with addictive substances, psychoactive substances, gambling or digital media. They receive personal advice and help in finding suitable help and advice services - either locally or online.